Tropical JOE

Home-Cooked Viands, Desserts & Snacks

Sauteed Ampalaya or Bitter Gourd

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Sauteed Ampalaya or Bitter Gourd
Posted by Ireno Alcala on May 19, 2011 Full Size| Slideshow

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1 Comment

10:52 PM on October 24, 2017 
wow and its also a lot of health benefit from ampalaya or a botter gourd to lower ur blood sugar and a lot more for i like it when i eat it raw or ensaladang ampalaya with inasal or inihaw n tilapia hehe.